Amount of Tocopherol, gamma in Snack, Mixed Berry Bar

Snacks

In 100 g (Grams) of Snack, Mixed Berry Bar there is 0.07 mg of Tocopherol, gamma. Change amount

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Tocopherol, gamma

Tocopherol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocopherol, gamma other than Snack, Mixed Berry Bar.

Oil, cooking and salad, ENOVA, 80% diglycerides 100.88 mg 0.10%
Oil, soybean, salad or cooking 64.26 mg 0.06%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D 43.79 mg 0.04%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 43.79 mg 0.04%
Margarine-like, margarine-butter blend, soybean oil and butter 36.88 mg 0.04%
Salad dressing, mayonnaise, regular 35.54 mg 0.04%
Oil, corn and canola 35.37 mg 0.04%
Seeds, pumpkin and squash seed kernels, dried 35.1 mg 0.04%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 34.97 mg 0.03%
Oil, flaxseed, contains added sliced flaxseed 33.38 mg 0.03%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated) 32.3 mg 0.03%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 32.3 mg 0.03%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries 32.3 mg 0.03%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying 32.3 mg 0.03%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 32.3 mg 0.03%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) 32.3 mg 0.03%
Shortening industrial, soybean (hydrogenated) and cottonseed 32.3 mg 0.03%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 32.3 mg 0.03%
Shortening, vegetable, household, composite 32.3 mg 0.03%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 32.3 mg 0.03%

Snack, Mixed Berry Bar

Snack, Mixed Berry Bar is a type of Snacks. The most significant nutrients in Snack, Mixed Berry Bar are listed below.

Water 15.52 g 15.52%
Energy (calorie) 383 kcal
Energy (joule) 1601 kJ
Protein 13.16 g 13.16%
Total lipid (fat) 10.53 g 10.53%
Ash 1.97 g 1.97%
Carbohydrate, by difference 58.84 g 58.84%
Fiber, total dietary 7.9 g 7.9%
Sugars, total 26.32 g 26.32%
Calcium, Ca 105 mg 0.10%
Iron, Fe 1.89 mg
Magnesium, Mg 91 mg 0.09%
Phosphorus, P 343 mg 0.34%
Potassium, K 446 mg 0.45%
Sodium, Na 447 mg 0.45%
Zinc, Zn 2.64 mg
Copper, Cu 0.244 mg
Manganese, Mn 1.963 mg
Selenium, Se 19.8 µg
Fluoride, F 11.5 µg

Nutrients in Snack, Mixed Berry Bar